Concentration Meditation 3D Audio

Concentration Meditation This audio track is design to function as an object of focus for a concentration meditation session. The goal of concentration meditation is to narrow the focus of attention on a chosen object and to hold it steady for as long as you can. Practicing it will train your mind to [...]

By |2018-09-24T11:29:52+00:00September 24th, 2018|Categories: Concentration, Meditation|0 Comments