22 Contemplative Questions to Realize the Self and Consciousness
Who Am I?
Contemplation is one of the most direct ways to self-realization. Hold a contemplative question in mind over a long period of time and attempt to realize it in your direct experience (not in your thoughts). If you do so, you will feel a shift in your perception, including the perception of your body. Here is a list of 20 different questions that you can ask yourself to realize your true nature, the self and consciousness.
Contemplative Questions
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Who am I?
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Who is aware?
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Who is looking?
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Who is aware of awareness?
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Who is doing?
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Where does the “I” come from?
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What is Nothingness?
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What is consciousness?
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Who is conscious?
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Who was I before I was born?
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Who is hearing?
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Who is perceiving?
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What is silent?
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What is the container of your perception?
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What does not move?
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What did never change?
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Who is having this experience?
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To whom is life happening?
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Where is the source of your awareness?
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What is unkowable?
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Where are you in deep sleep?
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What is ever present?
You are invited ...
... on a slow journey through the EarMonk universe
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