22 Contemplative Questions to Realize the Self and Consciousness

Who Am I?

Contemplation is one of the most direct ways to self-realization. Hold a contemplative question in mind over a long period of time and attempt to realize it in your direct experience (not in your thoughts). If you do so, you will feel a shift in your perception, including the perception of your body. Here is a list of 20 different questions that you can ask yourself to realize your true nature, the self and consciousness.

Contemplative Questions

  1. Who am I?

  2. Who is aware?

  3. Who is looking?

  4. Who is aware of awareness?

  5. Who is doing?

  6. Where does the “I” come from?

  7. What is Nothingness?

  8. What is consciousness?

  9. Who is conscious?

  10. Who was I before I was born?

  11. Who is hearing?

  12. Who is perceiving?

  13. What is silent?

  14. What is the container of your perception?

  15. What does not move?

  16. What did never change?

  17. Who is having this experience?

  18. To whom is life happening?

  19. Where is the source of your awareness?

  20. What is unkowable?

  21. Where are you in deep sleep?

  22. What is ever present?

You are invited ...

... on a slow journey through the EarMonk universe

  • Subscribe to the Email list
  • Join the community
  • Receive an Email every week
  • Journey through my free music and meditation content
  • Learn about the magic of music and the creative process

  • Learn about the magic of music and the creative process
  • Get access to secret insights
  • Learn how music, consciousness and infinity connect
  • Choose music as a path to healing and freedom

start the journey today... 

[newsletter_signup_form id=3]